Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

January 12, 2015

Performed at: Rogue River CrossFit
Description: With continuous running clock:
1 minute hang clean
1 minute jerk
2 minutes hang clean
2 minutes jerk
3 minutes hang clean
3 minutes jerk
*load: 135/95
Results: 121 reps
Workout scaled
Modifications at: 65 lbs

1 similar workout

Date Name WorkoutDescription Results
01/12/2015 With continuous running clock:
1 minute hang clean
1 minute jerk
2 minutes hang clean
2 minutes jerk
3 minutes hang clean
3 minutes jerk
*load: 135/95		 121 reps
Workout Scaled