Brittany Elbel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 4"
Weight:
--

January 10, 2015

Performed at: Vintage CrossFit
Description: 3 rounds of 4 min AMRAP, 90 seconds rest between rounds:
30 10m shuttle runs
35 Kettlebell Swings, 53/35
Max Reps Ring Pushups
Results: 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/10/2015 3 rounds of 4 min AMRAP, 90 seconds rest between rounds:
30 10m shuttle runs
35 Kettlebell Swings, 53/35
Max Reps Ring Pushups		 30 reps
Performed as RX