Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Rocky
Description: Buy In: 100 DU

30 min AMRAP
T2B x5
Jumping Pull Up x10
Sit Up x5
Box Jump x10
Rocky lV's x5
Broad Jump x10
Results: 8 rounds 5 reps
Performed as RX
Warmup: Skill: L-Sit

1 similar workout

Date Name WorkoutDescription Results
01/09/2015 Rocky Buy In: 100 DU

30 min AMRAP
T2B x5
Jumping Pull Up x10
Sit Up x5
Box Jump x10
Rocky lV's x5
Broad Jump x10		 8 rounds 5 reps
Performed as RX