Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2015

Performed at: All Day CrossFit
Description: AMRAP 15
10 HPC (135/95)
15 Burpee Jump Overs
Results: 5 rounds 1 reps
Performed as RX
Warmup: Muscle Up Progression
Pull-ups
Cooldown: Double Unders
200 reps

2 similar workouts

Date Name WorkoutDescription Results
01/09/2015 AMRAP 15
10 HPC (135/95)
15 Burpee Jump Overs		 4 rounds 19 reps
Performed as RX
01/09/2015 AMRAP 15
10 HPC (135/95)
15 Burpee Jump Overs		 5 rounds 1 reps
Performed as RX