Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

January 8, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/08/2015
Description: 1000m Row
45sec rest
750m Row
45sec rest
500m Row

Post total time including breaks!
Results: 9m 54s
Performed as RX

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