Performed at: | All Day CrossFit |
Description: | 50 Squats 50 BFSU 50 Alt. Lunges 50 KBS (53/35) |
Results: | 6m 21s Performed as RX |
Warmup: | Deadlift 6x4@75% |
Cooldown: | Handstands 2 min |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2015 | 50 Squats 50 BFSU 50 Alt. Lunges 50 KBS (53/35) |
6m 21s Performed as RX |