Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 8, 2015

Performed at: All Day CrossFit
Description: 2 RFT
30 WBS (20/14)
30 Box Jumps (24/20)
Results: 8m 59s
Performed as RX
Warmup: 5k Row
Cooldown: GHD Situps
50 reps

1 similar workout

Date Name WorkoutDescription Results
01/08/2015 2 RFT
30 WBS (20/14)
30 Box Jumps (24/20)		 8m 59s
Performed as RX