Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

January 7, 2015

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
Run 400m
15 Power Snatch 115/75
Results: 11m 24s
Workout scaled
Modifications at: 95#

1 similar workout

Date Name WorkoutDescription Results
01/07/2015 3 Rounds for time of:
Run 400m
15 Power Snatch 115/75		 11m 24s
Workout Scaled