Brant Frazee

Hometown:
Unknown
Gym:
Fit Republic/Crossfit Waterfront
Gender:
Male
Age:
37
Height:
5' 10"
Weight:
200 lbs

January 6, 2015

Performed at: Fit Republic/Crossfit Waterfront
Description: 20 Wall Balls (20#/14#)
20 Sumo Deadlift High-pulls (95#/65#)
20 Lateral Burpee (Over Barbell)
Results: 18m 58s
Performed as RX
Warmup: 3 rounds not for time*
10 man makers
10 toes to bar
30 double unders

1 similar workout

Date Name WorkoutDescription Results
01/06/2015 20 Wall Balls (20#/14#)
20 Sumo Deadlift High-pulls (95#/65#)
20 Lateral Burpee (Over Barbell)
 18m 58s
Performed as RX