Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 7, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Up, Up, Up
Description: 20 min AMRAP
Row 200m
Box Jump x5
Back Squat x10

*Increase Back Squat Each Round*
Results: 8 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/07/2015 Up, Up, Up 20 min AMRAP
Row 200m
Box Jump x5
Back Squat x10

*Increase Back Squat Each Round*		 8 rounds 20 reps
Performed as RX