Chad Turnipseed

Hometown:
Hollywood, FL
Gym:
CrossFit Carnage
Gender:
Male
Age:
38
Height:
5' 6"
Weight:
173 lbs

January 7, 2015

Performed at: CrossFit Carnage
Workout Name: EMOM for 8 minutes 2 Hanging Power Snatch 135/95
Description: EMOM for 8 minutes
2 Hanging Power Snatch 135/95

3 rounds for time:
10 Box Jumps 24/20
15 Wall Balls 20/10 15/9
Results: 14m 58s
Workout scaled
Modifications at: 125
Warmup: Mid Line Wednesday

1 similar workout

Date Name WorkoutDescription Results
01/07/2015 EMOM for 8 minutes 2 Hanging Power Snatch 135/95 EMOM for 8 minutes
2 Hanging Power Snatch 135/95

3 rounds for time:
10 Box Jumps 24/20
15 Wall Balls 20/10 15/9		 14m 58s
Workout Scaled