Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 7, 2015

Performed at: All Day CrossFit
Description: 50 Squats
50 BFSU
50 Alt. Lunges
50 KBS (53/35)
Results: 9m 19s
Performed as RX
Warmup: Deadlift
6x4@75%
Cooldown: Handstands
2 min

1 similar workout

Date Name WorkoutDescription Results
01/07/2015 50 Squats
50 BFSU
50 Alt. Lunges
50 KBS (53/35)		 9m 19s
Performed as RX