Performed at: | Rogue River CrossFit |
Description: | AMRAP 15 minutes: 18x rotational wall balls (20/14) 15x box jumps (24"/18") 12x half-moons (45/25 plate) |
Results: | 4 rounds 33 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/05/2015 | AMRAP 15 minutes: 18x rotational wall balls (20/14) 15x box jumps (24"/18") 12x half-moons (45/25 plate) |
4 rounds 33 reps Workout Scaled |