Performed at: | All Day CrossFit |
Description: | 3 RFT 60 DU 30 BFSU 15 Pull-ups |
Results: | 9m 47s Performed as RX |
Warmup: | Back Squat 4x10 @50% |
Cooldown: | 2 min plank |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/05/2015 | 3 RFT 60 DU 30 BFSU 15 Pull-ups |
9m 47s Performed as RX |