Performed at: | Rogue River CrossFit |
Description: | AMRAP 15 minutes: 18x rotational wall balls (20/14) 15x box jumps (24"/18") 12x half-moons (45/25 plate) |
Results: | 3 rounds 30 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/05/2015 | AMRAP 15 minutes: 18x rotational wall balls (20/14) 15x box jumps (24"/18") 12x half-moons (45/25 plate) |
3 rounds 30 reps Performed as RX |