Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week Dec 29-Jan 3, 2015 |
Description: | 5 rounds for time 5 Burpee Pull-ups 10 Box Jumps 24/20 Post time! Scale as needed. |
Results: | 5m 48s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2015 | Challenge of the Week Dec 29-Jan 3, 2015 | 5 rounds for time 5 Burpee Pull-ups 10 Box Jumps 24/20 Post time! Scale as needed. |
5m 48s Performed as RX |