Workout Name: | Bear Complex |
Description: | 1-1-1-1-1 Power Clean Front Squat Push-Press Back Squat Push-Press |
Results: | 55-65-75-85-95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/02/2015 | Bear Complex | 1-1-1-1-1 Power Clean Front Squat Push-Press Back Squat Push-Press |
55-65-75-85-95 lbs Performed as RX |