Performed at: | CrossFit Carnage |
Workout Name: | For Time: 21-15-9 reps Thruster-95/65 Kettlebell S |
Description: | For Time: 21-15-9 reps Thruster-95/65 Kettlebell Swings-55/35 HSPUs |
Results: | 14m 11s Workout scaled |
Modifications at: | 60 lbs, 35 lbs, box push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/05/2015 | For Time: 21-15-9 reps Thruster-95/65 Kettlebell S | For Time: 21-15-9 reps Thruster-95/65 Kettlebell Swings-55/35 HSPUs |
14m 11s Workout Scaled |