Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

January 3, 2015

Performed at: Vintage CrossFit
Description: For time
60 cal row
50 med ball sit ups
40 cal row
30 wall ball shots 20/14
20 cal row
10 bupee box jumps 24/20
Results: 14m 12s
Performed as RX
Athlete's Notes: Advanced- 4 extra calories

1 similar workout

Date Name WorkoutDescription Results
01/03/2015 For time
60 cal row
50 med ball sit ups
40 cal row
30 wall ball shots 20/14
20 cal row
10 bupee box jumps 24/20		 14m 12s
Performed as RX