Performed at: | Vintage CrossFit |
Description: | 18 Power Cleans, 95/65 36 Situps 15 Power Cleans 30 Situps 12 Power Cleans 24 Situps 400m run with sandbag (50/30) |
Results: | 7m 28s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2015 | 18 Power Cleans, 95/65 36 Situps 15 Power Cleans 30 Situps 12 Power Cleans 24 Situps 400m run with sandbag (50/30) |
7m 28s Performed as RX |