Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

January 3, 2015

Performed at: Vintage CrossFit
Description: 3 2-minute AMRAP
Row 30/20 Cal
Max Reps Heavy Jump Rope
Rest 2 minutes after each AMRAP

Score is total jump rope reps
Results: 88 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/03/2015 3 2-minute AMRAP
Row 30/20 Cal
Max Reps Heavy Jump Rope
Rest 2 minutes after each AMRAP

Score is total jump rope reps		 88 reps
Performed as RX