Performed at: | CrossFit Carnage |
Workout Name: | CrossFit Total |
Description: | Back Squat, 1 rep max Shoulder Press, 1 rep max Deadlift, 1 rep max |
Results: | 830 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/02/2015 | CrossFit Total | Back Squat, 1 rep max Shoulder Press, 1 rep max Deadlift, 1 rep max |
830 lbs Performed as RX |