Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

January 2, 2015

Performed at: Rogue River CrossFit
Description: 5 rounds for time:
90x double-unders
15x overhead squats (95/65)
Results: 17m 35s
Workout scaled
Modifications at: single under jump ropes
65 lbs ohs

1 similar workout

Date Name WorkoutDescription Results
01/02/2015 5 rounds for time:
90x double-unders
15x overhead squats (95/65)		 17m 35s
Workout Scaled