Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

December 30, 2014

Performed at: Vintage CrossFit
Description: AMRAP 10
18 Push Press, 95/65
15 Calorie Row
12 Toes to bar
Results: 3 rounds 24 reps
Performed as RX
Athlete's Notes: Need to push harder; use taped pull up bar

1 similar workout

Date Name WorkoutDescription Results
12/30/2014 AMRAP 10
18 Push Press, 95/65
15 Calorie Row
12 Toes to bar		 3 rounds 24 reps
Performed as RX