Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

December 29, 2014

Performed at: Vintage CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 9m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/29/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 57s
Performed as RX