Nick Hollingsworth

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
42
Height:
6' 3"
Weight:
205 lbs

December 6, 2011

Performed at: CrossFit Eclipse
Workout Name: Kelly
Description: 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target
Results: 28m 50s
Performed as RX
Warmup: Stretching and Calisthenics

1 similar workout

Date Name WorkoutDescription Results
12/06/2011 Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 28m 50s
Performed as RX