Sarah Casey

Hometown:
Rockford , Mi
Gym:
Rogue River CrossFit
Gender:
Female
Age:
40
Height:
5' 5"
Weight:
148 lbs

December 27, 2014

Performed at: Rogue River CrossFit
Description: 6 rounds for time:
15x KB swing (53/35)
12x push press (135/95)
Results: 9m 52s
Workout scaled
Modifications at: 30lb bar
18lb kb

1 similar workout

Date Name WorkoutDescription Results
12/27/2014 6 rounds for time:
15x KB swing (53/35)
12x push press (135/95)		 9m 52s
Workout Scaled