Carlos Guardado

Hometown:
Santa Ana, California
Gym:
RaD Fitness
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
243 lbs

December 22, 2014

Performed at: RaD Fitness
Description: 800 meter run
20 wall balls
400 meter run
20 wall balls
200 meter run
20 wall balls
100 meter run
20 wall balls
Take the wall ball with you on all the runs
Results: 17m 10s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/22/2014 800 meter run
20 wall balls
400 meter run
20 wall balls
200 meter run
20 wall balls
100 meter run
20 wall balls
Take the wall ball with you on all the runs		 17m 10s
Performed as RX
12/22/2014 Run n wallballs 800 meter run
20 wall balls
400 meter run
20 wall balls
200 meter run
20 wall balls
100 meter run
20 wall balls
Take the wall ball with you on all the runs		 16m 05s
Performed as RX