Michael Baratz

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Male
Age:
56
Height:
5' 8"
Weight:
--

December 24, 2014

Performed at: CrossFit Carnage
Workout Name: 3 rounds for time of 30 Wall Ball Shots-20/10ft-15
Description: 3 rounds for time of
30 Wall Ball Shots-20/10ft-15/9ft
15 Kettlbell Swings-55/35
8 Chest to Bar Pull Ups
Results: 7m 37s
Workout scaled
Modifications at: Air Squats
35lb kb
Pull Ups

1 similar workout

Date Name WorkoutDescription Results
12/24/2014 3 rounds for time of 30 Wall Ball Shots-20/10ft-15 3 rounds for time of
30 Wall Ball Shots-20/10ft-15/9ft
15 Kettlbell Swings-55/35
8 Chest to Bar Pull Ups		 7m 37s
Workout Scaled