12/17/2014 |
Josh |
For time:
95/65 pound Overhead squat, 21 reps
42 Pull-ups
95/65 pound Overhead squat, 15 reps
30 Pull-ups
95/65 pound Overhead squat, 9 reps
18 Pull-ups |
7m 38s Performed as RX |
12/17/2014 |
|
Overhead squat 1 |
205 lbs Performed as RX |
10/15/2014 |
|
Overhead squat 1-1-1-1-1-1 |
195 lbs Performed as RX |