Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--

December 22, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/22/2014
Description: For Time:
Row 1200m
10 Wall Balls
Row 800m
20 Wall Balls
Row 400m
30 Wall Balls

Post Time!
Results: 16m 44s
Performed as RX
Warmup: The usual without rowing
Cooldown: gentle stretches

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