Performed at: | CrossFit.com |
Workout Name: | Weighted Pull-up 7X2 |
Description: | Weighted Pull-ups 2-2-2-2-2-2-2 reps |
Results: | 80-85-90-95-100-105-110 lbs Performed as RX |
Athlete's Notes: | Used the 45lb vest plus a DB for each set. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/15/2011 | Weighted Pull-up 7X2 | Weighted Pull-ups 2-2-2-2-2-2-2 reps | 80-85-90-95-100-105-110 lbs Performed as RX |