Performed at: | Vintage CrossFit |
Workout Name: | Squat Cycle Day 10 |
Description: | Back Squat 6 sets of 4 @ 80% + 10-20# from Day 3 |
Results: | 205 lbs Performed as RX |
Athlete's Notes: | 80% + 17 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/20/2014 | Squat Cycle Day 10 | Back Squat 6 sets of 4 @ 80% + 10-20# from Day 3 | 205 lbs Performed as RX |