Performed at: | Vintage CrossFit |
Workout Name: | Squat Cycle Day 9 |
Description: | Back Squat 5 sets of 5 @ 75% + 10-20# from Day 2 |
Results: | 190 lbs Performed as RX |
Athlete's Notes: | 75% + 15lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/18/2014 | Squat Cycle Day 9 | Back Squat 5 sets of 5 @ 75% + 10-20# from Day 2 | 190 lbs Performed as RX |