Carly Evans

Hometown:

Rockford

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

170 lbs

December 19, 2014

Performed at:	Rogue River CrossFit
Workout Name:	Climber
Description:	AMRAP 10 minutes: 1x clean and jerk (135/95), 1x burpee 2x clean and jerk (135/95), 2x burpee etc. (keep climbing)
Results:	8 rounds 1 reps Workout scaled
Modifications at:	65lbs

Date	Name	WorkoutDescription	Results
12/19/2014	Climber	AMRAP 10 minutes: 1x clean and jerk (135/95), 1x burpee 2x clean and jerk (135/95), 2x burpee etc. (keep climbing)	8 rounds 1 reps Workout Scaled
09/09/2014	Climber	AMRAP 10 minutes: Clean and jerk (135/95) 1-2-3... Burpee 1-2-3...	8 rounds 3 reps Workout Scaled