Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

December 19, 2014

Performed at: CrossFit Eclipse
Description: WOD: 4 Rounds For Time:
- 5 Hang Power Snatch (115/75)
- 25 Wall Balls (20/14)
- 10 Split Jumps
Results: 11m 26s
Workout scaled
Modifications at: 65# hang power snatch

1 similar workout

Date Name WorkoutDescription Results
12/19/2014 WOD: 4 Rounds For Time:
- 5 Hang Power Snatch (115/75)
- 25 Wall Balls (20/14)
- 10 Split Jumps		 11m 26s
Workout Scaled