Performed at: | Rogue River CrossFit |
Description: | For time: Lateral walking deadlift (185/135) 32-22-12 Single-arm KB swing each side (44/26) 12-22-32 |
Results: | 11m 04s Workout scaled |
Modifications at: | 18lb kb 95lb deadlift |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/18/2014 | For time: Lateral walking deadlift (185/135) 32-22-12 Single-arm KB swing each side (44/26) 12-22-32 |
11m 04s Workout Scaled |