Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

December 18, 2014

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 9
Description: Back Squat 5 sets of 5 @ 75% + 10-20# from Day 2
Results: 245-245-245-255-265 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/18/2014 Squat Cycle Day 9 Back Squat 5 sets of 5 @ 75% + 10-20# from Day 2 245-245-245-255-265 lbs
Performed as RX