Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

December 16, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: 3,4,5
Description: 3.3.3.3.3.3.3.3.3.3
Thruster

4.4.4.4.4.4
Bench Press

5.5.5.5.5
Snatch
Results: 55 lbs
95 lbs
55 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2014 3,4,5 3.3.3.3.3.3.3.3.3.3
Thruster

4.4.4.4.4.4
Bench Press

5.5.5.5.5
Snatch		 55 lbs
95 lbs
55 lbs
Performed as RX