Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 17, 2014

Performed at: Rogue River CrossFit
Workout Name: Josh
Description: For time:
95/65 pound Overhead squat, 21 reps
42 Pull-ups
95/65 pound Overhead squat, 15 reps
30 Pull-ups
95/65 pound Overhead squat, 9 reps
18 Pull-ups
Results: 10m 24s
Workout scaled
Modifications at: 45# OHS
ring rows

1 similar workout

Date Name WorkoutDescription Results
12/17/2014 Josh For time:
95/65 pound Overhead squat, 21 reps
42 Pull-ups
95/65 pound Overhead squat, 15 reps
30 Pull-ups
95/65 pound Overhead squat, 9 reps
18 Pull-ups		 10m 24s
Workout Scaled