Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 17, 2014

Performed at: Rogue River CrossFit
Description: Overhead squat 1
Results: 60 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
12/17/2014 Overhead squat 1 60 lbs
Performed as RX
12/17/2014 Josh For time:
95/65 pound Overhead squat, 21 reps
42 Pull-ups
95/65 pound Overhead squat, 15 reps
30 Pull-ups
95/65 pound Overhead squat, 9 reps
18 Pull-ups		 10m 24s
Workout Scaled
11/13/2014 For time 21-15-9 reps:
Overhead squat (115/75)
Toes-to-bar		 5m 15s
Workout Scaled