Performed at: | Vintage CrossFit |
Description: | 25 Deadlift 225/135 (Adv 275/155) Run 1 mile 25 Deadlift 225/135 (Adv 275/155) |
Results: | 13m 17s Workout scaled |
Modifications at: | 135# |
Cooldown: | 3 Untimed sets for quality 12 Strict Pullups 24 Pushups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/17/2014 | 25 Deadlift 225/135 (Adv 275/155) Run 1 mile 25 Deadlift 225/135 (Adv 275/155) |
13m 17s Workout Scaled |