Sarah Casey

Hometown:
Rockford , Mi
Gym:
Rogue River CrossFit
Gender:
Female
Age:
40
Height:
5' 5"
Weight:
148 lbs

December 17, 2014

Performed at: Rogue River CrossFit
Description: Overhead squat 1
Results: 50 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/17/2014 Overhead squat 1 50 lbs
Performed as RX
12/17/2014 Josh For time:
95/65 pound Overhead squat, 21 reps
42 Pull-ups
95/65 pound Overhead squat, 15 reps
30 Pull-ups
95/65 pound Overhead squat, 9 reps
18 Pull-ups		 10m 15s
Workout Scaled