Carly Evans

Hometown:

Rockford

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

170 lbs

December 17, 2014

Performed at:	Rogue River CrossFit
Workout Name:	Josh
Description:	For time: 95/65 pound Overhead squat, 21 reps 42 Pull-ups 95/65 pound Overhead squat, 15 reps 30 Pull-ups 95/65 pound Overhead squat, 9 reps 18 Pull-ups
Results:	10m 58s Workout scaled
Modifications at:	Purple band 45lbs

Date	Name	WorkoutDescription	Results
12/17/2014	Josh	For time: 95/65 pound Overhead squat, 21 reps 42 Pull-ups 95/65 pound Overhead squat, 15 reps 30 Pull-ups 95/65 pound Overhead squat, 9 reps 18 Pull-ups	10m 58s Workout Scaled