Performed at: | CrossFit Carnage |
Workout Name: | For time 10-9-8-7-6-5-4-3-2-1 reps Front Squat-135 |
Description: | For time 10-9-8-7-6-5-4-3-2-1 reps Front Squat-135/95 Toes to Bar |
Results: | 11m 45s Workout scaled |
Modifications at: | 65 |
Athlete's Notes: | Warm up 200 alternating med ball sit ups 15# 7:16 |