Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

December 12, 2014

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 7
Description: Back Squat 4-4-4-4-4-4 @80% + 5-15# from Day 3
Results: 115 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/20/2015 Back Squat Cycle Day 7 Back Squat 4-4-4-4-4 @ 82% 185 lbs
Performed as RX
12/12/2014 Squat Cycle Day 7 Back Squat 4-4-4-4-4-4 @80% + 5-15# from Day 3 115 lbs
Performed as RX