Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

December 16, 2014

Performed at: Rogue River CrossFit
Workout Name: Twisted
Description: For time:
30x rotational box jumps (24/18)
30x push press (135/95)
30x rotational box jumps (24/18)
Results: 5m 22s
Workout scaled
Modifications at: 65lbs
12" box

1 similar workout

Date Name WorkoutDescription Results
12/16/2014 Twisted For time:
30x rotational box jumps (24/18)
30x push press (135/95)
30x rotational box jumps (24/18)		 5m 22s
Workout Scaled