Performed at: | Rogue River CrossFit |
Workout Name: | Twisted |
Description: | For time: 30x rotational box jumps (24/18) 30x push press (135/95) 30x rotational box jumps (24/18) |
Results: | 5m 20s Workout scaled |
Modifications at: | 45lbs, 12 in |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/16/2014 | Twisted | For time: 30x rotational box jumps (24/18) 30x push press (135/95) 30x rotational box jumps (24/18) |
5m 20s Workout Scaled |