Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

December 16, 2014

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 8
Description: Back Squat 3-3-3-3-3-3-3 @ 85% + 5-15# From Day 4
Results: 305-305-305-305-305-305-305 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2014 Squat Cycle Day 8 Back Squat 3-3-3-3-3-3-3 @ 85% + 5-15# From Day 4 305-305-305-305-305-305-305 lbs
Performed as RX