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Lori Singer

Hometown:

Unknown

Gym:

CrossFit Carnage

Gender:

Female

Age:

--

Height:

--

Weight:

--

December 12, 2014

Performed at:	CrossFit Carnage
Workout Name:	1 Deadlift 10 Chest to Bar Pull Ups 10 Med Ball Si
Description:	Body Weight 1 Deadlift 10 Chest to Bar Pull Ups 10 Med Ball Sit Ups 2 Deadlift 9 Chest to Bar Pull Ups 10 Med Ball Sit Ups 3 Deadlift 8 Chest To Bar Pull Ups 10 Med Ball Sit Ups 4 Deadlift 7 Chest to Bar Pull Ups 10 Med Ball Sit Ups 5 Deadlift 6 Chest to Bar Pull Ups 10 Med Ball Sit Ups 6 Deadlift 5 Chest to Bar Pull Ups 10 Med Ball Sit Ups 7 Deadlift 4 Chest to Bar Pull Ups 10 Med Ball Sit Ups 8 Deadlift 3 Chest to Bar Pull Ups 10 Med Ball Sit Ups 9 Deadlift 2 Chest to Bar Pull Ups 10 Med Ball Sit Ups 10 Deadlift 1 Chest to Bar Pull Ups 10 Med Ball Sit Ups
Results:	15m 16s Performed as RX

2 similar workouts

Date	Name	WorkoutDescription	Results
12/12/2014	1 Deadlift 10 Chest to Bar Pull Ups 10 Med Ball Si	Body Weight 1 Deadlift 10 Chest to Bar Pull Ups 10 Med Ball Sit Ups 2 Deadlift 9 Chest to Bar Pull Ups 10 Med Ball Sit Ups 3 Deadlift 8 Chest To Bar Pull Ups 10 Med Ball Sit Ups 4 Deadlift 7 Chest to Bar Pull Ups 10 Med Ball Sit Ups 5 Deadlift 6 Chest to Bar Pull Ups 10 Med Ball Sit Ups 6 Deadlift 5 Chest to Bar Pull Ups 10 Med Ball Sit Ups 7 Deadlift 4 Chest to Bar Pull Ups 10 Med Ball Sit Ups 8 Deadlift 3 Chest to Bar Pull Ups 10 Med Ball Sit Ups 9 Deadlift 2 Chest to Bar Pull Ups 10 Med Ball Sit Ups 10 Deadlift 1 Chest to Bar Pull Ups 10 Med Ball Sit Ups	15m 16s Performed as RX
12/12/2014	1 Deadlift 10 Chest to Bar Pull Ups 10 Med Ball Si	Body Weight 1 Deadlift 10 Chest to Bar Pull Ups 10 Med Ball Sit Ups 2 Deadlift 9 Chest to Bar Pull Ups 10 Med Ball Sit Ups 3 Deadlift 8 Chest To Bar Pull Ups 10 Med Ball Sit Ups 4 Deadlift 7 Chest to Bar Pull Ups 10 Med Ball Sit Ups 5 Deadlift 6 Chest to Bar Pull Ups 10 Med Ball Sit Ups 6 Deadlift 5 Chest to Bar Pull Ups 10 Med Ball Sit Ups 7 Deadlift 4 Chest to Bar Pull Ups 10 Med Ball Sit Ups 8 Deadlift 3 Chest to Bar Pull Ups 10 Med Ball Sit Ups 9 Deadlift 2 Chest to Bar Pull Ups 10 Med Ball Sit Ups 10 Deadlift 1 Chest to Bar Pull Ups 10 Med Ball Sit Ups	15m 16s Performed as RX